all directions connect at the center
lindsay isola yoga
"savasana was the first asana that revealed to me the healing powers of yoga".
with over 16 years of practice and 1000 hours of training with annie carpenter, stephanie snyder and katchie ananda, my classes create a space for students to explore movement, transition, and deep self inquiry. students are invited to develop a connection with their body, breath and heart, guiding them toward peace, ease and a greater sense of self.