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lindsay isola yoga

 
 

"savasana was the first asana that revealed to me the healing powers of yoga".

Lindsay's first yoga class was when she was a 14 year old high school student. She was introduced to tree pose, corpse pose + guided visualization. This first exploration of yoga made a sweet + lasting impression, initiating a curiosity that would lead Lindsay on her path as a student + teacher.

   Lindsay has over 1000 hours of training and is certified in her teacher Annie Carpenter's method; SmartFLOW. Her practice is inspired by nature and her teachers - Annie Carpenter, Katchie Ananda + Stephanie Snyder.

Lindsay's classes are designed to create a wholistic experience where students are invited to explore movement, transition,

stillness and self inquiry. 

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