lindsay isola yoga 

all directions connect at the center

"savasana was the first asana that revealed to me the healing powers of yoga".

who : my name is Lindsay and I have been practicing and studying all 8 limbs of yoga for the past 17 years 

inspiration : nature and my teachers - Annie Carpenter, Katchie Ananda + Stephanie Snyder

classes : my classes are designed to create a wholistic experience where students are invited to explore movement, transition, stillness and deep self inquiry.

poses : my favorite poses are trikonasana, adho mukha svanasana, viparita kirani + savasana

 

 
 
 

view my virtual class schedule!

 

 

let's connect!

lindsay@stateofheart.org