lindsay isola yoga
all directions connect at the center
"savasana was the first asana that revealed to me the healing powers of yoga".
who : my name is Lindsay and I have been practicing and studying all 8 limbs of yoga for the past 17 years
inspiration : nature and my teachers - Annie Carpenter, Katchie Ananda + Stephanie Snyder
classes : my classes are designed to create a wholistic experience where students are invited to explore movement, transition, stillness and deep self inquiry.
poses : my favorite poses are trikonasana, adho mukha svanasana, viparita kirani + savasana