refuge in place

join me online to cultivate stability + fluidity + balance as we ease into this current stream of life. each class will meet in zoom.
simply follow  the links below to attend.

all levels hatha flow with lindsay 

thursdays 12:00pm-1:00 pm pst

*restorative 1st thursday of each month!*

click here to register

gentle yoga + meditation with lindsay 

4th tuesday of each month  

12:00pm-1:00 pm pst

click here to register

sliding scale $0-$25

venmo: lindsay-isola

paypal: lindsayisola@gmail.com

 

can’t make my community classes?

no problem!

find my weekly class schedule below:

tuesdays 8:15am-9:00am square one yoga

               

 saturdays 9:30am-10:45am square one yoga

sundays 10:00am-11:05am *in-person* on alameda beach outdoor yoga sf