winter renewal retreat
sunday, january 26th
9:30am - 4:00pm
stinson beach community center
renew + restore + cultivate balance
during the winter season.
Cost: sliding scale of $108 - $124.
(includes yoga, lunch + parking)
to reserve your spot, email me directly at
I accept venmo (lindsay-isola) or a check or cash in person. There are no refunds, so please make sure you can attend before you reserve your spot.
9:30am - 11:30am
a slow-to-medium paced yoga practice, focusing on freeing space in the shoulders + neck + throat to strengthen our inner and outer voice.
an ayurvedic inspired brunch will be served.
we can enjoy our organic, homemade meal together on the patio.
11:30am - 2:30pm
free time to walk to the beach, explore trails and surrounding landscape,
relax inside w/ a book, take a mini trip to bolinas!
2:30pm - 4:00pm
we will meet for a calming + quieting restorative practice
accompanied with meditation + sound healing.
**depending on the weather, we will hold part of our practice on the beach.